Skip to content
Projects
Groups
Snippets
Help
Loading...
Help
Submit feedback
Contribute to GitLab
Sign in
Toggle navigation
P
practice-police
Project
Project
Details
Activity
Releases
Cycle Analytics
Repository
Repository
Files
Commits
Branches
Tags
Contributors
Graph
Compare
Charts
Issues
0
Issues
0
List
Board
Labels
Milestones
Merge Requests
0
Merge Requests
0
CI / CD
CI / CD
Pipelines
Jobs
Schedules
Charts
Registry
Registry
Wiki
Wiki
Snippets
Snippets
Members
Members
Collapse sidebar
Close sidebar
Activity
Graph
Charts
Create a new issue
Jobs
Commits
Issue Boards
Open sidebar
Портян Андрей Вадимович
practice-police
Commits
752f913e
Commit
752f913e
authored
Mar 01, 2020
by
Портян Андрей Вадимович
Browse files
Options
Browse Files
Download
Email Patches
Plain Diff
Обновить Портян_АВ 1.4.md
parent
3f3a49a6
Changes
1
Show whitespace changes
Inline
Side-by-side
Showing
1 changed file
with
1 addition
and
1 deletion
+1
-1
Портян_АВ 1.4.md
Портян_АВ 1.4.md
+1
-1
No files found.
Портян_АВ 1.4.md
View file @
752f913e
...
...
@@ -159,7 +159,7 @@
Поместите руку перед собой ладонью к себе. Тяните большой палец над ладонью, используйте самый нижний сустав. Держите 30-60 секунд, расслабьтесь. Повторите минимум 4 раза для каждой руки.
**Упражнения для спины**
## Упражнения для спины
### **1. «Поза ребенка»**
...
...
Write
Preview
Markdown
is supported
0%
Try again
or
attach a new file
Attach a file
Cancel
You are about to add
0
people
to the discussion. Proceed with caution.
Finish editing this message first!
Cancel
Please
register
or
sign in
to comment